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Professional coaching to help you become the best version of yourself.
We are dedicated to helping you move better and stronger, together.
Book your free consultationExpert fitness guidance
Our certified trained coaches will ensure you are doing exercises safely and efficiently.
Like-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Guidance tailored toward your health and fitness goals
Whatever your wellness goals are, we’ll help you figure out the right plan for you and help you stick to it.
Every body is unique.
Find something that works for YOU
Group
CrossFit offers a versatile and effective fitness program that combines weightlifting, cardio, and bodyweight exercises in a variety of time-conscious workouts. The focus is on functional movements that improve strength, endurance, and overall fitness. Workouts are customized to meet the needs and abilities of each participant, ensuring a balanced and supportive approach to achieving personal fitness goals. This program provides a challenging and fulfilling journey toward greater health and physical well-being.
Learn More About CrossFit1-on-1
Personal training offers a customized fitness experience by tailoring programs to individual goals, abilities, and health needs. We provide expert guidance on proper form, ensuring effective and safe workouts, keeping clients motivated and accountable, tracking progress and adjusting goals over time. For those with special needs, trainers modify exercises for safety and effectiveness. In essence, personal training provides expert support, helping individuals achieve long-term fitness and wellness goals.
Learn more about Personal Training Lifestyle
Our Health Mentorship Program is a holistic coaching experience designed to help individuals develop lasting habits in key areas of health: fitness, sleep, nutrition, stress management, basic movement, hydration, and relationships. Through personalized coaching, participants will build sustainable habits that enhance strength, endurance, and overall well-being, while optimizing sleep, nutrition, and hydration. Stress reduction strategies, safe movement practices, and relationship coaching are also incorporated to foster balance and emotional resilience. This program equips individuals with the tools to cultivate habits that improve long-term health, vitality, and quality of life.
Learn More About MentorshipGetting started is easy
01
Coach consult
We want to hear your story and goals so we can assess a good starting point.
02
Buddy Coach
We'll get you into sessions right away with your very own coach to guide you every step of the way.
03
Consistency
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Class Reservations
Nutrition Programming
Top of the Line Workout Equipment
Members Only App
Changing rooms for before and after workouts
Purified Water Dispenser

Our community is what makes us special and it's what will keep you going
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
TLC Fitness has been around for years helping people reach their fitness goals.
We are striving to help every person find a higher quality of life through greater health.
(Select Location)
Conveniently Located Across the street from Uptown Mall
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Come visit us
8th Avenue, corner 36th St, Taguig, 1630 Metro Manila, Philippines
Get DirectionsTaguig
Questions? We (probably) have the answers!
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
