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Health Fitness Strength & Balance
TLC CrossFit
Group Training Options

4 Sessions
31-day validity.
8 Sessions
31-day validity.
12 Sessions
31-day validity.
16 Sessions
31-day validity.
Monthly CrossFit
31-day validity.
Workout with like-minded folks looking for a better quality of life.
All sessions are movement quality-focused and can be tailored to suit individual needs as necessary.
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