Group Training Options


No Sweat Intro


1 Drop-in CrossFit Session

7-day validity.

6 CrossFit Sessions

21-day validity.

12 CrossFit Sessions

30-day validity.

24 Crossfit Sessions

45-day validity.

Workout with like-minded folks looking for a better quality of life.

All sessions are movement quality-focused and can be tailored to suit individual needs as necessary.