Group Training Options

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No Sweat Intro

Free

1 Drop-in CrossFit Session

7-day validity.

6 CrossFit Sessions

21-day validity.

12 CrossFit Sessions

30-day validity.

24 Crossfit Sessions

45-day validity.

Workout with like-minded folks looking for a better quality of life.

All sessions are movement quality-focused and can be tailored to suit individual needs as necessary.